Wednesday, June 11, 2014

My lazy day breakfast

Days off are for sleeping in and lazily pottering around the kitchen, still in 'jamies, throwing together whatever can be found to make a late breakfast. 




Simple and wholesome: Spread roughly smashed avocado onto lightly toasted bread (preferably wholegrain); add a squeeze of lemon juice to add a fresh zing and to keep the avo from oxidising (developing an unappetising brown shade); and finish with a little pinch of Maldon salt flakes and a fresh grinding of Tasmanian Mountain Pepperberries. Serve with a couple of eggs, cooked your preferred way, a slice of cheddar cheese (not shown in picture) and a glass of freshly-squeezed juice. If you have it, why not treat yourself to a bit of tangy zucchini relish, too? And there you have it - a simple, healthy breakfast to provide you with your day's first doses of fibre, protein, good fats, and vitamins E and C. Substitute your butter/margarine with a thin smear of good ol' Vegemite, for a hit of Vitamin Bs as well.


Bonne journée, mes amis :) x


 

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